Spending time with your senior parents is beneficial for both you and them, mainly because of the emotional boost everyone gets from knowing they are loved. According to the Journal of Health and Social Behavior, an inadequate social life can lead to cognitive decline, depression, and other health problems. Seniors who tend to be isolated can become more susceptible to infections and put their longevity at risk.
If you are the adult child of a senior, here are 7 reasons why you should get to know your parent better.
1. Helps You Evaluate Their Health and Happiness
An important reason to visit your parents is to check on their overall health and happiness. If they have medical conditions, you would want to know whether they are under control or need further assessment by a doctor. You might also want to encourage your loved one to adopt healthy habits such as eating properly and staying active.
2. Prevents Abuse or Neglect
If one or both of your parents live independently, visiting them can help you see whether they are caring for themselves or each other adequately. If they receive in-home assistance, you will be able to evaluate the situation and ensure they get appropriate help.
Aging adults who require assistance with the tasks of daily living can benefit from reliable senior care. Fort Worth, TX, families trust in Home Care Assistance to provide the high-quality care their elderly loved ones need and deserve. Our caregivers are trained to help seniors prevent and manage serious illnesses and encourage them to make healthier decisions as they age.
If you are aware of the signs of abuse, you will also be able to see if anything is amiss during your visit.
3. Provides the Opportunity to Reminisce
Valuable family time often leads to trips down memory lane. Looking at photo albums together, watching home videos, or listening to familiar music can spark memories of fun and happy times. If your parent has dementia, reminiscing can stimulate brain function.
4. Boosts Emotional Health
If your senior parent experiences loss, reconnecting with loved ones can help boost his or her spirit and lift him or her out of a depressed mood. Having someone to share thoughts and feelings with can also lessen the feeling of isolation.
5. Reinforces Love
Making the effort to visit your senior parent is often more comforting and reassuring than simply staying in touch by phone or email. Taking the time to visit your parent reminds him or her that someone cares enough to visit.
6. Creates New Memories
Whether visiting for a special occasion or for no apparent reason, the time spent with your parent helps create new experiences and memories. Whether you prepare a meal together or take your parent shopping or out to eat, you and your senior loved one will probably treasure the memory for years to come. Many seniors enjoy visits from younger family members. The innocence of grandchildren or great grandchildren lifts their spirits and brings joy and laughter. Older adults often also demonstrate patience and understanding, which benefits younger people.
7. Gives You Wisdom
Elderly parents are a wealth of experience and knowledge in many areas. You can learn new ways to accomplish tasks, develop enhanced decision-making skills, and gain a better understanding of historic events from your parents.
If your loved one has a serious medical condition such as Alzheimer’s, consider hiring a trained caregiver. Fort Worth Alzheimer’s home care professionals are available around the clock to help seniors manage the challenges of Alzheimer’s. Whether your loved one requires cognitive stimulation, transportation to medical appointments, or assistance with daily tasks, expertly trained Alzheimer’s caregivers are the ideal solution.
For families living in Fort Worth, TX, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home. Call 817-349-7599 and schedule a complimentary, no-obligation consultation with a friendly and knowledgeable Care Manager.