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7 Foods That Increase Longevity

7 Superfoods That Promote a Longer Life in Fort Worth, TX
7 Superfoods That Promote a Longer Life in Fort Worth, TX
By David Parks, 9:00 am on May 17, 2018

Every health-conscious senior should try to eat a diet rich in vitamins and minerals. If they want to extend their life span, seniors should make sure to include some longevity-extending foods into their diet. Here are seven foods that may help people live longer lives.  1. Berries Berries are packed with antioxidants and fiber. The antioxidants prevent the cellular oxidation that can contribute to cognitive decline and other age-related conditions….

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How to Help Elderly People Prevent Scams

How to Help Seniors Avoid Scams in Fort Worth, TX
How to Help Seniors Avoid Scams in Fort Worth, TX
By David Parks, 9:00 am on April 26, 2018

Scam artists often target seniors, as they believe people in this age group are more susceptible to cons. Whether or not this is true, seniors deserve protection from people targeting them. Here are a few ways to help your senior loved one avoid scams.  Offer Financial Assistance As they age, seniors may have difficulty managing their personal finances. This is especially true for those who are used to balancing a…

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6 Tips to Enhance Vision in Elderly People

6 Tips to Boost an Aging Loved One's Vision in Fort Worth, TX
6 Tips to Boost an Aging Loved One's Vision in Fort Worth, TX
By David Parks, 9:00 am on April 12, 2018

Poor vision is often associated with being just another part of normal aging. However, getting older does not mean your senior loved one must lose the ability to see clearly. Many health conditions that affect vision are preventable, and you can use the following tips to help your loved one preserve the ability to see for as long as possible. 1. Prevent Injuries to the Eyes When people think of…

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How to Choose the Right Pill Organizer for Your Senior Loved One

How to Find the Right Pill Organizer for Your Loved One in Fort Worth, TX
How to Find the Right Pill Organizer for Your Loved One in Fort Worth, TX
By David Parks, 9:00 am on March 29, 2018

Pill organizers are helpful tools your senior loved one can use to keep medications straight. However, you may be surprised to discover just how many different types of pill organizers are available. As you begin to search for pill organizers, use the following tips to choose the perfect pill organizer to fit your loved one’s needs. Choose the Right Time Frame For active seniors who spend the majority of the…

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4 Tax Credit Tips Family Caregivers Should Consider

Top 4 Tax Credit Tips for Family Caregivers in Fort Worth TX
Top 4 Tax Credit Tips for Family Caregivers in Fort Worth TX
By David Parks, 9:00 am on March 15, 2018

Caring for an elderly loved one could have an impact on your finances, including your taxes. There are various deductions and credits you may qualify for. Take a look at some of the tax credit tips family caregivers should be aware of.  1. Change Your Filing Status  Family caregivers who aren’t married can change their status from single to head of household if they are caring for a senior loved…

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Important Self-Care Strategies for Family Caregivers

Essential Self-Care Strategies for Family Caregivers in Fort Worth, TX
Essential Self-Care Strategies for Family Caregivers in Fort Worth, TX
By David Parks, 9:00 am on February 22, 2018

Self-care refers to any activity intended to boost mental, emotional, or physical welfare. Caregivers sometimes spend all day taking care of their senior loved ones, and self-care often falls by the wayside. Here are a few self-care strategies caregivers should try to adopt.  Sleep More Sleep-deprived caregivers are more likely to be stressed, irritable, and unfocused. Aim to get seven to eight hours of sleep every night, but don’t set…

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6 Common Types of Dementia Aging Adults Develop

6 Common Types of Dementia in Fort Worth, TX
6 Common Types of Dementia in Fort Worth, TX
By David Parks, 9:00 am on February 8, 2018

Seniors can develop many types of dementia, which have different causes and symptoms. Learn about some of the most prevalent types of dementia and what can be done to manage each issue.  1. Alzheimer’s Disease While this form of dementia has been widely researched, there are things about Alzheimer’s that remain a mystery. For example, while scientists know Alzheimer’s occurs when amyloid plaques and tau tangles build up in the…

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How Familiar Surroundings Comfort Aging Adults with Alzheimer’s

How Familiarity Comfort Seniors with Alzheimer's in Fort Worth TX
How Familiarity Comfort Seniors with Alzheimer's in Fort Worth TX
By David Parks, 9:00 am on January 25, 2018

Being diagnosed with Alzheimer’s can be difficult for seniors, but remaining at home may slow the disease’s progression. Many seniors are able to live at home alone in the early stages of the disease. The familiar surroundings of home make seniors feel safe, comfortable, and more independent. Take a look at some of the reasons familiar surroundings are important for seniors with Alzheimer’s.  Leads to a Calm Atmosphere  Seniors living…

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5 Tips to Avoid Feeling Guilty as a Caregiver

Tips for Avoiding Caregiving-Related Guilt in Fort Worth TX
Tips for Avoiding Caregiving-Related Guilt in Fort Worth TX
By David Parks, 9:00 am on January 11, 2018

Many caregivers experience guilt. While this emotion is understandable, it isn’t productive. If the guilt continues, family caregivers need to find a positive way to manage their emotions. Here are five tips for avoiding caregiving-related guilt.  1. Set Reasonable Expectations Sometimes caregivers experience guilt because their expectations are too high. If they forget to pick up a prescription or they burn dinner, it could lead them down a path of…

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Dangers of Living a Sedentary Lifestyle in the Golden Years

Sedentary Lifestyles for Seniors in Fort Worth TX
Sedentary Lifestyles for Seniors in Fort Worth TX
By David Parks, 9:00 am on December 28, 2017

Seniors may slow their activity to the point where they no longer engage in physical activity. Living a sedentary lifestyle poses many different health risks. Seniors who remain sedentary for extended periods throughout the day are at a greater risk of developing the following health conditions. Cardiovascular Disease Sedentary behavior often leads to an increase in blood pressure, as blood vessels gradually lose their elasticity. A loss of physical activity…

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