10 healthy snacks for adults in senior care

10 Delicious Snacks for Loved Ones in Senior Care

Older loved ones in senior care need consideration of their nutritional care, too. It’s vital for them to consume whole foods, including vegetables and fruits, combined with servings of high-quality proteins, nuts and seeds, and legumes. Lunchmeats, red meat, and sugary or processed foods should be eliminated except on occasions….

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